No one in the area does it better than EXSP CEO and Trainer Mr. Dave Brixius and his staff.... He's worked with all types of athletes to help them "Unleash Their Potential"....
EXSP is hosting an open house for all athletes, coaches, and parents.... Come and learn what EXSP has to offer.... Learn how to take your performance to another level....
Here is the schedule...
8 - 8:45am Boot Camp
9 - 9:30am Use Therabands to improve your arm and leg strength for throwing and kicking
9:45 - 10:15am - 40 yard dash technique training
10:15 - 10:45am - Learn what it takes to develop a greater vertical jump
10:45am - 11:00am - Booty Barre Demo
11:15am - ALPHA DOG
ALPHA DOG - Athletes will compete in 4 different events designed to push you to the limit in strength, speed and endurance. See who takes home the prize for the title of EXSP ALPHA DOG......
Go to www.exsp.biz for more information....
Take a look at this video in where he helps West Chester University All American Division 2 guard Jonathan Breeden leap 60 inches and then 64 inches onto tires......
Contact Dave Brixius at exsp@verizon.net for more details....
EXSP is hosting an open house for all athletes, coaches, and parents.... Come and learn what EXSP has to offer.... Learn how to take your performance to another level....
Here is the schedule...
8 - 8:45am Boot Camp
9 - 9:30am Use Therabands to improve your arm and leg strength for throwing and kicking
9:45 - 10:15am - 40 yard dash technique training
10:15 - 10:45am - Learn what it takes to develop a greater vertical jump
10:45am - 11:00am - Booty Barre Demo
11:15am - ALPHA DOG
ALPHA DOG - Athletes will compete in 4 different events designed to push you to the limit in strength, speed and endurance. See who takes home the prize for the title of EXSP ALPHA DOG......
Go to www.exsp.biz for more information....
Take a look at this video in where he helps West Chester University All American Division 2 guard Jonathan Breeden leap 60 inches and then 64 inches onto tires......
Contact Dave Brixius at exsp@verizon.net for more details....
Just checking back for any new posts you may have written.
ReplyDeleteI’ve been a follower on your blog for a while now and would like to invite you to visit and perhaps follow me back. Sorry I took so long for the invitation.
I sure will.... Thanks for the invite.
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